Sometimes we just go, go, go none stop, all day and all night. We can’t shut our brains off and we can’t stop thinking all the time. Girl, you’re moving too fast was inspired while writing How To Stop Overthinking Everything.
Hi, I’m your coach Jenn Summers! I’m the owner of LivingABossLife.com & The Living A Boss Life Tribe Academy where you can find all of our resources and courses. Helping you live confidently, happily and with clarity. Love your guts!
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The importance of slowing down is all too often lost upon us in this day and age. As obligations grow we find ourselves taking on more than generations before us.
It has become the status quo to do all the things and somehow the belief that women are superheroes is pushing more and more on our plates every day.
Women worldwide are feeling exhaustion, burnout and overwhelm at alarming rates. Something needs to change and it needs to happen now!
If we continue on this path not only will we burnout but we are leaving the future generations of women this overwhelming legacy to strive for and exceed.
Let’s educate ourselves on putting self-care first and living in the moment. These are the moments we will never get back.
Girl, you’re moving too fast
Girl, you’re moving too fast,
Slow down and take a breath.
Life is not a rat race,
We all get to the same finish line.
Girl, you’re missing so much,
Let go of what you cannot control.
Life is full of moments,
We need to embrace them in full.
Girl, you’re doing too much,
Ease up and enjoy the moment.
Life is full of opportunities,
We must make the most of each.
Girl, you’re losing yourself,
Look deep into your soul.
Life is meant to be full,
We need to find fulfillment.
Girl, you’re in control,
Let go of your fears and relax.
Life is what we make it,
We need to be present.
Girl, you’re moving too fast,
Slow down and take it all in.
Life is full of choices,
We need to love ourselves
I hope you enjoyed this short poem. To learn more about writing and letting your mind escape so you can slow down check out another poem right here on the blog called My Perfect Imperfections.
Slow down girl, you’re moving too fast.
When we get caught up in everything that is happening around us and take on too many things we set ourselves up for burnout.
If you struggle with saying no this can really hinder your ability to slow down. Like all thing in life we must decide what is important to us and evaluate whether it needs to be done or whether it will be costly to our monthly health.
There are different types of imposter syndrome that can cause a lot of extra work for us as well. especially when perfectionism seeps in and causes us to feel the overwhelming need for control of all things.
Be sure to practice self-care and remember to relax without guilt, because girl, you’re moving too fast!
Slow down and appreciate the little things in life. Stop and smell the roses. Take in the world around you. Take regular breaks and give yourself time to rest and heal.
Stop worrying about things you can not control. Most importantly remember it does not matter what other people think but what you value.
To learn more about your values and what your limiting beliefs are doing to your perception of what you need to take on I invite you to take our free 5 lesson course on empowering awareness.
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Take care and chat soon;
Living A Boss Life