A few days ago I saw a post asking for suggestions on what to do during an anxiety attack in order to help a loved one experience overwhelming anxiety. It set off a little ping in my heart, one I can relate to on many levels. I understand how difficult it is to watch someone […]
At some point in our lives, we experience a trauma that may cause us to have PTSD- Post Traumatic Stress Disorder. Everyone experiences trauma differently and one situation may affect someone else completely different. Due to the stigma around mental health acceptance in the world, it may be hard to identify how something that has […]
My miscarriage was one of the most difficult times of my life and it has taken many years to get to where I am now emotionally… This is a story about a very hard time in my life that I went through, that we both went through and yet, I felt so very alone. In […]
Affiliate Link Disclaimer: This site may contain affiliate links. This means that if you purchase an item using my link, I may get a small commission. In no way does this affect the cost in which you pay. These are from trusted companies I use and think can benefit you.