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Living A Boss Life
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Goals

5 Mind and Body Exercises To Empower A Healthy Lifestyle

5 Mind and Body Exercises To Empower A Healthy Lifestyle. Living a healthy lifestyle starts with practicing self-care. These 5 forms of exercise help you be mindful and tone your body #Mindfulness #MindAndBody #MentalHealth #SelfCare #SelfLove #ToneYourBody #Exercises #Yoga #TaiChi #Pilates #Walking #Dance

Do you exercise for your mind or for your body? There is a difference and the outcome of sticking to a routine is greatly affected by the way we chose to implement our new healthy habits. Today we are going to talk about mind and body exercises and how the two correlate and strengthen each […]

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How To Set Goals You Actually Want: The #1 Reason You Keep Failing At Your Achieving Goals

Learn The #1 Reason You Keep Failing At Achieving Your Goals and how to set goals YOU actually want! Get society out of your head and start planning the life you want! #Goals2021 #GoalSetting #NewYearsResolutions #GoalPlanning #HowToSetGoals #SMARTGoals #FindingYourWhy #Motivation #inspiration #Desire #Mindset #WhatYouReallyWant 

Recently I started working on a new ebook/workbook about How to set goals you actually want and I’m really pumped about it. I wanted to go over this with my readers on the blog because I think all too often we lose sight of what we want so here we are: How to Set Goals […]

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Stop Procrastinating Forever With 7 Hacks To Living A Procrastination Free Boss Life

These 7 life hacks to stop procrastinating can help you find the perfect method that works for you and every type of procrastination that is holding you back in different areas of your life. Get our free ultimate productivity workbook inside!

When we struggle to achieve our goals it is often due to procrastination and it can stop us dead in our tracks for days, weeks, months or even years. I want you to succeed so check out these 7 life hacks to help you stop procrastinating right now! What Is Procrastination? First, let’s get clear […]

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What Are SMART Goals? Achieve Your #1 Goal The SMART Way

Are you ready to start crushing your goals with SMART Goals. Learn everything you need to know about SMART Goals and see an example of how to use them to help you get started! Plus you can grab our FREE printable downloadable SMART Goals worksheet #SMARTGoalsAre #SMARTGoalsExample #SMARTGoalsTemplate #SMARTGoalsWithExamples #Goals #SMARTGoalsWorksheet #SMARTGoalsPrintable #SMARTGoalsWorksheetFreePrintable

Have you heard of SMART Goals but not entirely sure what it means? Or maybe you heard it was the greatest thing since sliced bread but have no flippin’ idea how to utilize them in your own life with your own goals? Whatever the reason you found yourself googling SMART goals today this post is […]

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Stop Worrying About These 4 Things!

4 things you need to stop worrying about right now! #3 is a must see! #LivingInThePresent #BeingPresent #StopTakingLifeForGranted #BeTheBestYouCanBe #Inspiration #Positivity

Today, I want to share 4 things that you should STOP worrying about! Life is crazy enough as it is. These are 4 of the most common problems people need to stop worrying about ALLLLL the time! Especially when you are ready to start living in the moment and leaving the past behind you! Worrying […]

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How To Stop Making Excuses | Kiss Your ‘But’ Goodbye

How to stop making excuses so you can get what you want in life! Excuses cause us to procrastinate and become less productive. Find out how to tackle the obstacle of excuses so you can find your success! #Excuses #Procrastination #BadHabits #StopMakingExcuses #Mindset #Empowerment #ButExcuses #SayNotToExcuses

Today we are going to learn how to stop making excuses by looking into 5 common ‘But’ excuses. Get ready to kiss your ‘But’ good-bye! We are going to learn how they sneak into our lives and how they try to take control of our thoughts and emotions. We are also going to have the […]

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5 Ways To STOP Negative Thinking

5 Ways to STOP Negative Thinking in it's tracks. These simple to understand implement actions will have you becoming more aware of your inner thoughts and will help you satisfy your natural instincts in a healthy way. #PositiveThinking #Mindset #FightOrFlight #InnerVoices #Journal #StressRelief

We all have negative experiences that happen in our lives and sometimes they leave a lasting effect causing us to suffer negative thinking routinely. When something bad happens we can be consumed by it and it begins to take over our everyday life. Sometimes it doesn’t matter how many good things happen after a negative, […]

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Let’s talk ‘confidence and your business’!

Confidence and your Business Plus The # 1 mistake holding you back!

Confidence is one of those things that many entrepreneurs struggle with, heck, I think every woman on this planet has struggled with confidence at one time or another. Unfortunately, it can be an ongoing dilemma. Especially when it comes to confidence and your business! Confidence and your business, confidence in your business and confidence in […]

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7 Ways Accountability Can Crush Goals!

Most people think of accountability as just another responsibility we have to take on as adults. What if I told you accountability can change your life forever!

The power of collaboration is undeniable and I want to tell you all about the strength of accountability partners and my absolute passion for them. Most people don’t realize that there are many types and forms of accountability, so today I will share them with you. I believe in the power of accountability so much […]

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