Empowering Positive Mental Health & Personal Development
This topic is one I am quite passionate about, I’m sure my neighbours have overheard me loudly exclaiming my theory on eliminating the fear of failure with the innocence and bravery of a child-like mindset. I’m quite passionate about this and could probably talk about it for hours. So let’s jump in and see what […]
Are you ready to level up in life but not sure how to set goals that change your life? I get it, it can be overwhelming yet we have this ping of desire to achieve something great. We all have goals, sometimes they are the butterflies in your stomach over doing something that excites you. […]
The most difficult thing that many women I speak with are that they struggle with confidence, self-doubt, and limiting beliefs. Today I want to share 10 secrets to falling in love with yourself…AGAIN! Let’s jump right in. How to Love Yourself Again Secret #1 To Love Yourself: Have a “Yes Day!” If you haven’t watched […]
Being in a relationship takes a lot of work if you don’t believe that then you really need to read this article. We are going over the 5 most common limiting beliefs destroying relationships every day. These toxic beliefs are often overlooked and accepted in our society, you might be surprised to learn some of […]
There seems to be this belief in the world that you are either born with it or you are not. The ‘it’ being an implied talent or skill. I’m sure you have heard this phrase time and time again and you may have even felt this in your own mindset at times and not realized […]
Striving to be happy in life takes a lot of work and like building all healthy habits we must start small and work our way up adding them into our lives one by one over time. If you want happiness the simplest way to gain it is to start by doing one thing that makes […]
One of the most common things women struggle with is knowing how to be confident. It is a struggle we all have faced form one time or another. A lack of confidence can hinder your success, your personal relationships and your ability to be productive. I truly believe that confidence is the solution to all […]
