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negative thinking

The 5 Tools Of My Positive Attitude Survival Kit

What if I told you all you had to do was change your mind? Would you believe me? Or would you doubt me? Let me show you how powerful your mind is and how you can change your mind for the better!#PositiveAttitude #PositiveThinking #NegativeThinking #GrowthMindset #Positivity #GratitudeJournal #Grounding #Happiness #Joy #Inspiration #BeatingAnxiety #Depression #PositiveAttitudeQuote #SelfCare

A positive attitude is important to every success you have in life! A positive attitude helps you be in the moment and to focus. You can gain a substantial amount of clarity while maintaining a positive mindset.  In fact, you are much more likely to solve problems when your mind is thinking positively rather than […]

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Is Imposter Syndrome Controlling You?

Imposter Syndrome is more common than we think. There are 5 main imposter syndromes tha wreak havoc on our confidence and hinder our success. See how imposter syndrome is affecting your life and learn some strategies on coping with them.

The mass majority of people face imposter syndrome during some point in their life. It is common and many times overlooked. Imposter syndrome can tear a person down as self-doubt enables their fixed mindset to go into overdrive. Let’s take a deep look into imposter syndrome.  In this post, we will discuss what imposter syndrome […]

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Stop Worrying About These 4 Things!

4 things you need to stop worrying about right now! #3 is a must see! #LivingInThePresent #BeingPresent #StopTakingLifeForGranted #BeTheBestYouCanBe #Inspiration #Positivity

Today, I want to share 4 things that you should STOP worrying about! Life is crazy enough as it is. These are 4 of the most common problems people need to stop worrying about ALLLLL the time! Especially when you are ready to start living in the moment and leaving the past behind you! Worrying […]

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5 Ways To STOP Negative Thinking

5 Ways to STOP Negative Thinking in it's tracks. These simple to understand implement actions will have you becoming more aware of your inner thoughts and will help you satisfy your natural instincts in a healthy way. #PositiveThinking #Mindset #FightOrFlight #InnerVoices #Journal #StressRelief

We all have negative experiences that happen in our lives and sometimes they leave a lasting effect causing us to suffer negative thinking routinely. When something bad happens we can be consumed by it and it begins to take over our everyday life. Sometimes it doesn’t matter how many good things happen after a negative, […]

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Do you struggle with Mom Imposter Syndrome?

Do you struggle with mom imposter syndrome? Do you hav times when you feel like a shit mom and can't do anything right? Learn hope to cope with these limiting beliefs in 5 steps!

Do you struggle with mom imposter syndrome? Sometimes as moms we feel like we are just flowing through the motions and the goal at the end of the day is to keep the kids alive. Feed, hydrate and maybe a bath once a week if the battle allows. Someone tells you that you are an […]

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