We have all experienced bad situations in our lives, some we forget and some we remember. Unfortunately, the ones we remember can cause us a lot of pain, discouragement and lasting effects. Today we are focusing on changing a bad experience to an empowering experience with this #1 proven strategy. Let’s talk about perception! Have you […]
At some point in our lives, we experience a trauma that may cause us to have PTSD- Post Traumatic Stress Disorder. Everyone experiences trauma differently and one situation may affect someone else completely different. Due to the stigma around mental health acceptance in the world, it may be hard to identify how something that has […]
Do you feel like your mind is out of control? Overthinking is one of the most common obstacles we, as a human race, deal with. If you have ever wondered how to stop overthinking everything then this article is for you! We all have instances in our everyday lives that lead us to overthink a […]
Overcoming negative thinking has been one of my biggest struggles and that is why I am so passionate about it. Learning to retrain your brain is possible and here is why we need to give this some extra thought. It is extremely easy to fall into negativity and when you grow up in a home […]
We all have good and bad relationships in our lives. They affect our confidence in one way or another. Sometimes we have toxic relationships that bring us down. On the flip side, we also have relationships that build us up. Therefore, we have relationships that affect our confidence one way or another, good or bad, […]
One thing that always puts a smile on my face is putting a smile on someone else’s face with a random act of kindness. It is incredibly easy to add a spark of happiness into someone’s day. The more often you are kind to others the more natural it becomes. It’s easier to be happy […]
Welcome to Living A Boss Life where our main goal is to help empower you to live the best life you deserve. Today I want to show you how to identify toxic relationships in your life with 3 easy steps. Once we can identify toxic people we can learn how to deal with how they […]
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