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Living A Boss Life
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Perception, The #1 Proven Strategy: Changing A Bad Experience To An Empowering One

How To Change Your Perception! The #1 Proven Strategy For Changing A Bad Experience To An Empowering One! We have all experienced bad situations in our lives, some we forget and some we remember. Unfortunately, the ones we remember can cause us a lot of pain, discouragement and lasting effects. #Perception #PositiveAttitude #LimitingBeliefs

We have all experienced bad situations in our lives, some we forget and some we remember. Unfortunately, the ones we remember can cause us a lot of pain, discouragement and lasting effects. Today we are focusing on changing a bad experience to an empowering experience with this #1 proven strategy. Let’s talk about perception! Have you […]

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PTSD | 5 Steps To Surviving Post Traumatic Stress Disorder

5 Steps to surviving post traumatic stress disorder. What you need to know about PTSD and moving forward. #Trauma #Stress #Anxiety #MentalHealth #Healing #ConnectingWithOthers #Help #HotlinesForMentalHealth

At some point in our lives, we experience a trauma that may cause us to have PTSD- Post Traumatic Stress Disorder. Everyone experiences trauma differently and one situation may affect someone else completely different. Due to the stigma around mental health acceptance in the world, it may be hard to identify how something that has […]

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How to Stop Overthinking Everything

How to stop overthinking everything when your brain just won't stop going. Overthinking is one of the most common issues adults deal with and learning what is causing it can make all the difference in the world for your productivity and success. #Stress #Anxiety #Overthinking #Mindset #QuietYourMind #FindingPeace #SelfCare #Relaxation #StressRelief

Do you feel like your mind is out of control? Overthinking is one of the most common obstacles we, as a human race, deal with. If you have ever wondered how to stop overthinking everything then this article is for you! We all have instances in our everyday lives that lead us to overthink a […]

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7 Powerful Tips To Retrain Your Brain To Nurture Positivity

How to retrain your brain to nurture a positive mindset! 7 powerful tips to help you build a positive mindset. Make positivity a part of your everyday life with these life changing tips. 

Overcoming negative thinking has been one of my biggest struggles and that is why I am so passionate about it. Learning to retrain your brain is possible and here is why we need to give this some extra thought. It is extremely easy to fall into negativity and when you grow up in a home […]

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3 Simple Ways Healthy Relationships Can Empower Confidence

Do your relationships empower confidence? Or do they leave you feeling down and hard on yourself. Building healthy relationships is the #1 way to practice self-care!

We all have good and bad relationships in our lives. They affect our confidence in one way or another. Sometimes we have toxic relationships that bring us down. On the flip side, we also have relationships that build us up. Therefore, we have relationships that affect our confidence one way or another, good or bad, […]

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How to Identify Toxic People in your Life in 3 Easy Steps & Empower Clarity!

Do you have someone in your life always bringing you down? Learn how to identify toxic people in your life and ways protect yourself from their toxicity!

Welcome to Living A Boss Life where our main goal is to help empower you to live the best life you deserve. Today I want to show you how to identify toxic relationships in your life with 3 easy steps. Once we can identify toxic people we can learn how to deal with how they […]

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