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How to Stop Overthinking Everything

How to stop overthinking everything when your brain just won't stop going. Overthinking is one of the most common issues adults deal with and learning what is causing it can make all the difference in the world for your productivity and success. #Stress #Anxiety #Overthinking #Mindset #QuietYourMind #FindingPeace #SelfCare #Relaxation #StressRelief

Do you feel like your mind is out of control? Overthinking is one of the most common obstacles we, as a human race, deal with. If you have ever wondered how to stop overthinking everything then this article is for you! We all have instances in our everyday lives that lead us to overthink a […]

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7 Powerful Tips To Retrain Your Brain To Nurture Positivity

How to retrain your brain to nurture a positive mindset! 7 powerful tips to help you build a positive mindset. Make positivity a part of your everyday life with these life changing tips. 

Overcoming negative thinking has been one of my biggest struggles and that is why I am so passionate about it. Learning to retrain your brain is possible and here is why we need to give this some extra thought. It is extremely easy to fall into negativity and when you grow up in a home […]

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My Perfect Imperfections

My perfect imperfections. Poem written by Jenn Summers from livingabosslife.com Finding confidence in ourselves comes from accepting every aspect of ourselves in its fullest. We must know that we need to love the parts of us we do not like and that we have the ability to change. Read more great information on how to empower yourself to find confidence, clarity and and discover yourself on the blog!

I wrote My Perfect Imperfections while allowing my mind to wander and explore my deeper thoughts and feelings. I have been working on helping others accept the things they can not change and change the things they can. Their paths to who they are is an empowering journey and I myself am on this lifetime […]

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