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5 Mind and Body Exercises To Empower A Healthy Lifestyle

5 Mind and Body Exercises To Empower A Healthy Lifestyle. Living a healthy lifestyle starts with practicing self-care. These 5 forms of exercise help you be mindful and tone your body #Mindfulness #MindAndBody #MentalHealth #SelfCare #SelfLove #ToneYourBody #Exercises #Yoga #TaiChi #Pilates #Walking #Dance

Do you exercise for your mind or for your body? There is a difference and the outcome of sticking to a routine is greatly affected by the way we chose to implement our new healthy habits. Today we are going to talk about mind and body exercises and how the two correlate and strengthen each […]

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How to Stop Overthinking Everything

How to stop overthinking everything when your brain just won't stop going. Overthinking is one of the most common issues adults deal with and learning what is causing it can make all the difference in the world for your productivity and success. #Stress #Anxiety #Overthinking #Mindset #QuietYourMind #FindingPeace #SelfCare #Relaxation #StressRelief

Do you feel like your mind is out of control? Overthinking is one of the most common obstacles we, as a human race, deal with. If you have ever wondered how to stop overthinking everything then this article is for you! We all have instances in our everyday lives that lead us to overthink a […]

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The Essential Entrepreneur’s Wish List- 13 Must-Have Products!

Being an online entrepreneur has become more and more prominent in the world today and finding the best products that give you the most can be overwhelming. Whether just starting out or an entrepreneur veteran these 13+ must-have products are on every entrepreneur's wish list! #MarketingTools #BloggingTools #FreeTools #BestToolsForWebsites #WebsiteBuildingTools #GraphicDesignTools #Affiliates #Monetizing

Being an online entrepreneur has become more and more prominent in the world today and finding the best products that give you the most can be overwhelming. Whether just starting out or an entrepreneur veteran these 13+ must-have products are on every entrepreneur’s wish list! 13+ Must-have Products For Every Entrepreneur’s Wish List These are […]

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Work From Home Burnout + 7 Tips To Avoid It

How to avoid work from home burnout with 7 tips to help you define work from home life. 50% of the remote workforce is facing burnout like never before. #Burnout #WAHBurnout #EntrepreneurBalance

With approximately 2/3rds of the workforce having 60%* of employees working remotely the business world has changed quite dramatically. Not only did businesses close but schools and daycares closed too. Many families were sprung with at-home learning for their children, juggling their new remote job and trying to keep everyone in their home clean, fed […]

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5 Powerful Tips For A Stress-Free Christmas

We all know the holidays are stressful but what if you could ease the stress and enjoy Christmas like you never have before? Check out these 5 tips for a stress-free Christmas!

I want you to have an amazing stress-free Christmas, doesn’t that sound wonderful? Christmas is just around the corner, and many people have struggled this year all around the world. It can be very challenging to leave the negative behind and find the positive in everyday life let alone the holidays. Here are my 5 […]

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Is FEAR & ANXIETY Consuming You?

Is Fear, Anxiety & Overwhelm Consuming You? The world has been faced by a pandemic that has invoked fear, anxiety and overwhelms in millions of people around the world. Learn how to control these emotions and fight back!

Hey there, welcome to Living A Boss Life, I’m Jenn Summers. As a coach, I focus on mindset and how it attributes to everything we do. I have coined the term COVID-19 FEAR Pandemic for the purpose of explaining how people’s reactions are worsening the situation. And why we need to fight the fear pandemic […]

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